Our Services

Dear Go and Show Fitness potential client,

My name is Seth Bigelow. I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and a Certified Health and Fitness Specialist through the American College of Sports Medicine. I also received my four year degree in Exercise Science with an emphasis in Fitness and Wellness Management from BYU.

I have developed a hybrid fitness system that is strongly based on the most up-to-date research, and will melt fat and shape lean muscle tissue fast.

The workouts are so effective that you will be able to burn fat and build lean muscle tissue in only three 45 minute workouts a week!

Go and Show Fitness is all about one thing–to first and foremost improve performance & fitness and by doing so, transforming your body as fast and safe as possible.

We want to help you achieve your performance and body composition goals as quickly as possible.

So if you are hitting a wall and can’t quite break through it to getting the body that you want then join us and see how fun and effective training can and should be!

Services we offer:

Team Training

 

Personal Training

 

Online Coaching/Training